Day 3
Sunday August 8, 2013
Starting Weight: 137
Last day of the fast! I can't wait to start nibbling on some food!! I woke up again with tons of energy and wasn't dragging myself around the apartment like I usually do. I started off breakfast with some carrots, apples, and a piece of ginger. I spent most of the day occupying my mind with cleaning and researching other recipes for the juicer. I made the green lemonade again for lunch (It is starting to grow on me). I have noticed that I am losing quite a bit of weight but I can only imagine that it is water weight that I've been trying to get rid of for some time now. My face still looks the same but the redness has gone down significantly.
I made a new drink called "Hawaiian Punch" as my afternoon snack and it was delicious! It consisted of 1 Mango, 1/2 a pineapple, 6 leaves of kale, and a couple handfuls of spinach and strawberries. This also yeilded alot of juice which I will definitely save for later!!
Dinner was a modified version of garden variety where I just switched out the cucumbers (because I ran out) and added carrots instead. For dessert I finally tried the Red, White, and Blue (&Green) juice. That consisted 1/4 watermelon, 2 handfuls of blueberries, and 4 leaves of kale.
I think I might continue the juicing to see how it affects my complexion but still try to eat a little bit of food.
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