I made it guys! I made it through the 3 day fast and I even decided to keep going! But I added just a little bit of food into my diet such as pumpkin seeds and chia seeds. Still trying to hold on to the juicing part as my main meals.
I had the "Classic V8" which consisted of 5 carrots, 2 tomoatoes, and an orange. Pretty tasty if you ask me! Since I am still sitting in the class for the next week, I packed some organic pumpkin seeds sprinkled with Celtic salt.
These are great because they are Gluten Free, Wheat Free, and Nut Free (for all of you out there that might have allergies to the oils they usually mix seeds with). Im such a big fan of pumpkin seeds and they are packed with tons of magnesium (which we don't get enough of), act as an anti-inflammatory, lower cholesterol, and improve bladder function!
For lunch I had the Garden Variety leftovers but replaced the cucumbers with carrots. I had Hawaiian Punch as an afternoon snack again since there was so much!!
Sitting through this class seriously zaps all my energy but I managed to hang in there thanks to these juices.
The effects:
I can definitely tell that the smaller bumps that I had on my face are going away. I do have a tendency to pick the ones I feel just need a good popping so those still lingered around. I must refrain from touching them!! My face feels so soft and soft around my forehead and under my eyes that I can't stop touching them. I can't wait for it to spread all over my face once the disease is gone. =)
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